Diabetes and Nutrition

Diabetes and Nutrition Diabetes is a chronic (long-lasting) health condition that affects how your body converts food into energy. Your body converts most of the food you eat into sugar (glucose) and releases it into your bloodstream. An increase in blood sugar triggers the release of insulin by the pancreas. In your body, insulin acts […]

Pregnancy and Nutrition

Pregnancy and Nutrition Pregnancy is a very important and special time in woman’s life. But it is also a stressful period of 36 weeks till the delivery and also 24 weeks post-delivery. During delivery a woman must care for two, her own health and the baby’s health. Complications in pregnancy are the health problems that […]