Importance of iron fortified food during pregnancy Iron deficiency is among the most common nutritional deficiencies globally, and it affects more than 20% of the world’s population, as iron imparts an important role in the formation of blood. Iron deficiency often leads to anemia which is defined as having a blood hemoglobin (Hb) level below […]
How to Prepare and Feed Infant Formula to Baby Follow below steps to prepare and feed your infant formula safely and correctly. Step-1: Make sure the formula is not expired and the container is in good condition (no dents, puffy ends, or rust spots). Step-2: Clean a surface on which to prepare the feed and […]
Diabetes and Nutrition Diabetes is a chronic (long-lasting) health condition that affects how your body converts food into energy. Your body converts most of the food you eat into sugar (glucose) and releases it into your bloodstream. An increase in blood sugar triggers the release of insulin by the pancreas. In your body, insulin acts […]
